Author Posts

What The Tuck?

Originally posted on Barre Boss. Images courtesy of The Bar Method. People who “do barre” typically know that all barre classes are not created equally and understand the subtle, but important differences between the various programs. However, even if you’ve been taking The Bar Method or another barre fitness program for several months or years, […]

YAS Goes Pink for Fit4Prevention Charity Ride

October is Breast Cancer Awareness month and this past weekend the Open Sweat team headed out to support YAS Fitness in Venice, CA as they hosted a Fit4Prevention event, benefiting the Keep A Breast Foundation. Dozens of eager and festively dressed spinners attended, taking part in a 1 hour charity ride with all proceeds going straight to the [...]

5 Diet Tips For The Busy Professional

Coming to you live from the back of an Uber. Well, I guess by the time you read this, it won’t really be “live” anymore. But, I digress. I’m ubering to work today because I’ve become so type A that driving sounds to me like it will just steal time away from my work day. […]

The Hottest New Workout: Surfset Pilates at Sandbox Fitness

Surfset Pilates is the newest class at Sandbox Fitness. This class involves floating barres on unstable surfboards which really gets your core and booty working. Minna and Style Expert, Alison Deyette show you their favorite moves and fun outfits each month. This month we are featuring outfits from Beyond Yoga. We believe that working out should be fun and so […]